– JIM RYAN
Oakville Performance & Wellness is an integrated clinic and personal fitness training facility. By combining clinical services – Physiotherapy, Massage Therapy, Rehabilitative Exercise and Manual Therapy – with Personal Training, Nutritional Counselling and Fascial Stretch Therapy (FST), we offer a one-stop, integrated facility with all practitioners working together to enhance your physical health and wellness.
Our number one goal is to help you take care of your body and develop positive habits for a lifetime.
BSc, MScPT, MBA, PT
Priya graduated from the University of Toronto with a Masters of Physiotherapy and a Bachelor of Exercise Science specialized in Clinical Exercise Physiology. She believes strongly in prevention, maintenance and empowering her patients to lead healthy lifestyles and take an active part in their care.
™ Brien Chamney
At Oakville Performance & Wellness, we believe that training should focus on the alignment and structural integrity of your body. We make sure you are moving well before increasing the load and intensity. This progressive approach helps you improve your fitness safely while preventing injury.
As an integral part of our training programs, Fascial Stretch Therapy is a unique, complete and complimentary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal mobility, strength, performance and pain-relief.